From Jen, Age 14 - 05/02/05 - IP#: 68.116.8.xxx Click here to reply
Right now i am 14 and i weigh 165! I am only 5'6 and i am really unhappy! The summer is coming for me in about 1 month and i want to look good in my swimsuit... I have tried dieting but i dont have enough discipline. I excersize alot, but nothin is working.. Does anyone have an advice (EXCEPT: drink water, excersize 30 mins a day and eat healthy foods???? ) email me at dancer_chick006@hotmail.com
Reply from sarah, Age 14 - 05/02/05 - IP#: 24.48.227.xxx hey, well im in the same situation u r. only im 5'3 and i way 160 pds. i have just really been tryin to eat healthier i know but i just wanna fit in wit all my pretty skinny friends. im pretty but its just not the same.
Reply from Lisa, Age 15 - 05/02/05 - IP#: 65.100.75.xxx just do the obivous no reg. pop just diet or water, if you can have a low-calorie or fat verision buy it or get it, if hungry have an apple instead of a candy bar..etc..above all just keep trying!!
Reply from Megan, Age 14 - 05/02/05 - IP#: 67.171.220.xxx i was your weight 1 and half months ago...but now im 148. i would of NEVER got there that quick without disiplin. You just have to learn to say no. I ate no junk food at all when i started dieting for about a month. then i started saying no with a cookie, not everyday, but everyonce and a while. Then once i get to my goal range (130-135), then i may be a little more lose, but not careless. you need to devlope the will power to say no.
Reply from Kathryn, Age 17 - 05/02/05 - IP#: 212.184.12.xxx haha, there is NO OTHER WAY TO LOSE WEIGHT. Im sure plenty of ppl have already told you that, you shoudl listen! Weight loss takes the disapline that yousay you lack. So if losing weight is really important to you, then you will change yourself. If its just to look good for the summer, then find a skirt and a big shirt and save the bathingsuit till you feel you can commit. good luck!
