From Chelsea, Age 13 - 05/03/05 - IP#: 68.0.210.xxx  Click here to reply  
For dinner to night my family is having tacos. (turkey tacos, not beef) If i skip the cheese and limit my portions will i do ok?? (all im going to have is the turkey, salsa, and lettuce) I ate pretty good the rest of today.
Reply from big girl, Age 13 - 05/04/05  - IP#: 216.227.50.xxx
Chealsea you can have the cheese because it has the calcum from milk in it but wacth the in take for servings.You need to have 3 kinds of dairy a day it will slime down your waist line. And you can also do some walkig it will do the same thing.