From Meg, Age 15 - 05/08/05 - IP#: 67.171.220.xxx  Click here to reply  
I'm about 5'6 and about 146lbs..and I want to get to 125 by july 16. But my mini goal is to be at 130-135 by june 14th. But what would really help is if i knew how to get rid of love handles..how do you make them go away? Please answer. thanx.
Reply from Suzu, Age 17 - 05/08/05  - IP#: 24.153.48.xxx
I can't recall the name of the exercise but I know in the weight room we do this thing with this 10 lb ball and a partener. Basically you have to shift your torso side to side.