From Gabby, Age 15 - 05/08/05 - IP#: 70.57.67.xxx Click here to reply
hey its me again. ok so apparently i gained umm like 3 more pounds? OMFG im like 150 im going insane i had a mental breakdown on the bathroom floor i wanted to through the scale out of the window. i need to lose weight i want to lose even more weight now like 15 pouunds. this is horrible i hate life i want to freaking die. why cant i just stop eating so much i eat so much and i like cant stop because im like in love with food and i never find the time to excercise or anything or im just to lazy. i dont want to be fat i want to be thinner. i cant help thinking im just going to keep on gaining more and more weight. does anybody have ANY KIND OF SIMPLE DIET PLAN that i can work on really hard. im really going to try hard this time. not like those other times ive attempted diets i really am going to do it. i really need help. please... <3 gabby
Reply from julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx when you want to eat something like ice cream, have frozen yogurt instead. and after a while, move onto regular yogurt. and replace soda with water, and dont eat unless you're hungry. and as for excersize, well, most of us dont like it. but if you were to just take a walk for 30 minutes a day, its not that bad. you can even carry a CD player with you and listen to music while you do it (headphones) to make it easier. basically, eat more fruits and veggies when you're hungry instead of the other junkfoods. good luck! xoxoxoxjewelzxoxoxo
Reply from kaylee, Age 14 - 05/09/05 - IP#: 67.138.36.xxx well if you REALLY wanted to loose weight, you wouldn't overeat. But it seems like you're more attached to the fact that you're going to be giving up something good, not the fact that if you do, you'll be getting rid of something bad.
Reply from RIE RIE, Age 16 - 05/08/05 - IP#: 207.200.116.xxx don't feel bad u know..don't quit..shoo i FEEl da SAME way u do....but dont like give up just keep your head up...what's ur s/n or email..it'll be easer for me to talk to u there kae bye
