From lyndsee, Age 14 - 05/09/05 - IP#: 69.177.238.xxx Click here to reply
you know what this board needs? i think it needs people who were overweight and lost weight and have a normal weight, that way we can talk to someone who's had success and who can give us tips on how we could lose weight. lol its just my opinion....
Reply from julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx When I was younger i was always thin,until around 5th grade. then when i was in 8th grade i reached 162lbs and was 5'2. now that i'm in 11th grade i'm 5'4 and 120lbs. I lost weight by replacing ice cream with either frozen yogurt or regular yogurt, and by first drinking diet soda then about a month later i dropped the soda all together and had water instead. i walked everyday for 30 minutes and then started to run. if i was hungry i would drink a glass of water and in 10 minutes if i was still hungry i would have fruit. i learned that at bday parties its OK to have cake, just eat like a 1/2 of a piece and dont have seconds. and on halloween i divided my candy. i kept about 1/4 of it for me and then gave the rest to my sister and two brothers to share. and i would tell myself that i could only have 1 piece a day. my siblings were awesome supporters. my brother shawn surfs and my brother gabe surfs and does soccer, so they took me along when they would run to keep in shape. my sister rachel helped me to not eat a lot. GOOD LUCK TO ALL OF YOU, I KNOW EACH AND EVERYONE OF YOU CAN DO THIS...AND IF YOU EVER NEED SOMEONE TO TALK TO I'M HERE!!!! <3jewelz<3 ps these boards are awesome and it would be great if i knew these were here b4 i lost weight. but im happy to post still right now :)
Reply from orcy, Age 13 - 05/09/05 - IP#: 68.0.210.xxx yeah i agree..once i lose the weight ill deff. keep writing
Reply from stefany, Age 13 - 05/09/05 - IP#: 69.177.238.xxx I agree because I would have more confidence if I had someone on here like that to help. It's great to talk to others that need to lose weight, but I also think 1 or 2 people that have lost weight would be good to talk to on here too!!!
