From justine, Age 13 - 05/10/05 - IP#: 24.190.67.xxx  Click here to reply  
in 1 moth i lost about 15 pounds (195-180) but im starting to stop losing weight...maybe because my body is more used to it. Also, i was wondering if it is ok to eat less than 1000 a day, sometimes through the whole day i only eat like 600 calories, then sometimes i eat up to 1000...am i eating enough? sometimes i get hungary but i usually wait until dinner to eat...any tips to eat more with little calories, any foods that are good? thanks
Reply from Shay, Age 17 - 05/11/05  - IP#: 24.208.174.xxx
1000 calories isnt alot at all...i try to eat around 1,500 or less...it all depends on how much you work out...on the days i know i cant work out or if i dont have track, i try to cut back on my calories!		 
Reply from Jackie, Age 16 - 05/10/05  - IP#: 24.14.141.xxx
The more weight you lose, the harder it is to lose more. I would say you aren't eating enough. 1000 is a very low number. Remeber you need calories to boost your metabolism too. Eat breakfast.