From niomy, Age 14 - 05/14/05 - IP#: 66.134.185.xxx  Click here to reply  
how can i lose like 20 lbs in one month, i have the eighth grade dance coming up and i want to look good, and healthy. can someone please help. i weigh 162 lbs
Reply from jill, Age 14 - 05/16/05  - IP#: 216.195.21.xxx
do sit-ups to get rid of all that fat i bet there is alot to lose
 
Reply from Jessica, Age 15 - 05/14/05  - IP#: 68.54.97.xxx
ummm....i dont think that is good for you to lose 20 pounds in a month...dosen't seem heatlthy try at the most for 10
 
Reply from MARIE, Age 17 - 05/14/05  - IP#: 68.78.17.xxx
u cant u should have started losing wieght earlier insted of waiting and then trying to find out an unhealthy way to lose weight. the most you should possibly lose in a month is 10 lbs!
 
Reply from justine, Age 13 - 05/14/05  - IP#: 24.190.67.xxx
my 8th grade dance is coming up too!! well idk if u can lose 20 in 1 month but i guess its possible, ilost 15 in a month....i just did the basics ya know like: running, drinking lots of water, low fat foods, smaller portions, only eat when ur hungry, dont eat past 7:30.....so yeah.have fun at ur dance