From orcy, Age 17 - 05/15/05 - IP#: 68.0.210.xxx  Click here to reply  
ok, for breakfast i had a veggie sausage pattie (like not real meat lol) and an egg on a wheat basgel. is this ok? it was only like 270 cals and uhhh like 7 grams of fat, so i think i did ok.
Reply from orcy, Age 17 - 05/15/05  - IP#: 68.0.210.xxx
oh yeah, it was a mini bagel to and the total calories (270) fat (8.5) sat. fat (2 g) sugar (4g)...now i relize i could have had less fat and such, but i still want your opinion