From samantha, Age 13 - 05/17/05 - IP#: 64.12.116.xxx Click here to reply
hey everyone! ahh i'm so upset! i gained four lbs in the last week! and i ate terribly today!! i had a bowl of ice cream, two doughnut wholes and like four cookies! (plus a bananna for breakfest, a pear for lunch and a chef salad for dinner)ughhh i really bummmed cuz i feel like i keep doing well for a week or so and then binging and gaining everything back! ahh!!
Reply from Crystal, Age 15 - 05/18/05 - IP#: 63.225.127.xxx Hey, I know this is going to sound backwards, but you could be gaining weight because you're eating too little, and your body has locked into starvation mode. You might want to add, even if you don't want more calories, something like salad, which has virtually no calories, but will make you feel like you've eaten much more.
Reply from *Ray*Ray*, Age 14 - 05/18/05 - IP#: 69.204.106.xxx It sucks you gained weight back but don't be discouraged. Figure out what happened and learn from your mistakes. I know you can lose the weight again and continue losing it. Good luck. *Ray*Ray*
Reply from Melissa, Age 15 - 05/17/05 - IP#: 67.38.4.xxx hey i think your probelm is that u eat tolittel in the begginning of the day which use to be a big probelm for me.. haev a bowl of cereal a small lunch and a medium dinner so u wotn be hungary.. it works i promise u
Reply from hilary, Age 13 - 05/17/05 - IP#: 66.188.214.xxx hey its ok i feel like i did really bad too! i had 2 small pieces of pizza and like 5 pieces of banana bread and 2 braats and a banana and tuna ughh, let try and help each other out if you want email me at hilbil1912@hotmail.com
