From orcy, Age 17 - 05/18/05 - IP#: 68.0.210.xxx  Click here to reply  
ok problem: i just realized i sort of eat a lot of sodium. sodium doesnt cause you to gain wait but it effects water weight and bloating and such. obviously its bad for you. any ideas how i can cut down on sodium and any suggestions for food low in sodium?
Reply from orcy, Age 17 - 05/19/05  - IP#: 68.0.210.xxx
yeah like i loove pickles lol
 
Reply from 9, Age 16 - 05/18/05  - IP#: 207.69.137.xxx
omg that is so wierd, i was just going to ask the same question. i need help with that too, i love pickles and they have alot of sodium and i drink flavored water and they do too...
 
Reply from helen, Age 15 - 05/18/05  - IP#: 68.217.1.xxx
what are some foods/drinks that have a lot of sodium in? list some and i could probably help you find alternatives...you need some sodium but not too much