From gfat, Age 15 - 05/19/05 - IP#: 69.139.190.xxx Click here to reply
with 1,000 calories a day an hour of weight lifting every other day and 2 miles a day is it possible to lose 20 pounds by mid july?
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx dont attempt DEFINETLY NOT THAT IS INCREDIBLY DANGEROUS JUST FORGET THAT WHOLE ENTIRE IDEA YOU NEED OVER 3000 CALORIES A DAY TO GAIN MUSCLE DO NOT RUN EVERY DAY :) you should run every other day and workout on the days that your not running and you MUST TAKE A DAY OFF i suggest sunday
Reply from Katherine, Age 15 - 05/20/05 - IP#: 68.100.185.xxx no... its too low
Reply from lola, Age 15 - 05/20/05 - IP#: 217.44.135.xxx thats great. the others might be saying 1200 but im sure missing out 200 cals isnt gonna make u hungrey
Reply from Ashley, Age 13 - 05/19/05 - IP#: 66.82.9.xxx Totally do that it'll work
Reply from Camille, Age 17 - 05/19/05 - IP#: 70.81.187.xxx Okay, 1000 calories is probably way too low. I suggest you don't count calories. Just make sure you eat healthy things, and you shouldn't be starving during the day. If your stomach is growling, then you are not eating enough. You will still see results.
Reply from Katherine, Age 15 - 05/19/05 - IP#: 68.100.185.xxx u need 1200
