From Winnie, Age 14 - 05/20/05 - IP#: 62.215.3.xxx  Click here to reply  
hey, everyone ... how are you all? Good i hope :) Anyway... Is it healthy to lose 20 pounds in one month? or is it much better or more possible to try and lose 10 pounds in one month? I wanna lose 20 pounds by june 20th ... urgh too much to lose ... although i dont think i have to lose that much for my healthy range thing ... :) and another tip, personally i eat sometimes alot becuz' i get bored like today from 11 in the mornin till 4 in the afternoon i was eatin alot ... well more than usual then i went downstairs and stayed for a couple of hours... i didnt eat anything drunk loads of water. So i seriously think its bein bored ... so go have fun with ur friends... dance and rollerskate - my fave. excellant sport 866 clas in an hour if you do it lightly and skip ropes each day try to increase the number of skips... i did 150 :p not at once but yeah hehe alright i'll stop talkin have fun and good luck!
Reply from aaron, Age 14 - 05/22/05  - IP#: 67.70.0.xxx
go for small goals, yes its smarter and healthier to loose 10 pounds in one month i shoot for 5 but 10 is fine if you really want too. just remember to eat right and exersize and you should do fine :)		 
Reply from Winnie - 05/20/05  - IP#: 62.215.3.xxx
sorry ... that was 866 CALS