From orcy, Age 17 - 05/21/05 - IP#: 68.0.210.xxx Click here to reply
well..i didnt do wonderful today but i did ok..for brek. i had a nectarine, a mini wheat bagel, and an egg. then for lunch i had a bite of chili, a turkey on a wheat wrap, and some baked chips..is that ok do you thinK?
Reply from Mia, Age 13 - 05/30/05 - IP#: 24.3.93.xxx take control of porportions and youll do fine the way your eating. good luck
Reply from kels, Age 16 - 05/22/05 - IP#: 63.77.244.xxx well, depends on what a bite is. cuz sometimes, i'll be like o. i only had a bite of this, or a bite of that, but bites count, even if we dont add them in our cal count other wise u did good. high protein and nice carb balance
Reply from orcy, Age 17 - 05/21/05 - IP#: 68.0.210.xxx lol well i try to stick between 1200-1500..but sometimes it ends up below that..i no thats bad but im getting enough nutrients and im not hungry soo..
Reply from Whitney, Age 15 - 05/21/05 - IP#: 207.200.116.xxx Hey this is a random question but how many cals do u try to eat in an average day?
