From Natalie, Age 14 - 05/22/05 - IP#: 68.23.175.xxx Click here to reply
ok i rly wanna lose weight im on a diet and i gained 3 lbs!! hows that possible ! im doin what u guyz tell me to do and following ur healthy way to eat thing and i gain weight!!! this website really doesnt help
Reply from Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx everyones body works diiferent so eat grapefruit with everymeal. it gets you burning calories quicker.
Reply from Katherine, Age 15 - 05/23/05 - IP#: 68.100.185.xxx you need to atleast have an idea of how many calories to have.... ur probably eating too many.
Reply from orcy, Age 17 - 05/23/05 - IP#: 68.0.210.xxx i wouldbt say this website doesnt help. were not professionals and we cant tell you whats right for YOU to eat. still, were all pretty knowledgable on whats healthy and whats not, so your probably losing inches, or maybe your just eating more then you realize
Reply from brandy, Age 15 - 05/23/05 - IP#: 68.19.157.xxx some people lose inches not weight so dont go by the scale all the time!!!!!!!!!!!!
Reply from orcy, Age 17 - 05/23/05 - IP#: 68.0.210.xxx well, you could be eating more calories then you think you are, but if your excersising its probably just muscle. overall, youll look better even if you weigh more once you gain muscle.
Reply from lysia, Age 17 - 05/22/05 - IP#: 152.163.100.xxx maybe you should go to the doctor they will give you a healthy diet plan and exericise plan.
Reply from Jessica, Age 15 - 05/22/05 - IP#: 68.54.97.xxx if ypu xcersised it might be muscel because mucsle weighs more than fat
Reply from Natalie, Age 14 - 05/22/05 - IP#: 68.23.175.xxx I DONT KNOW I DONT USUALLY LOOK HOW MANY CALORIES
Reply from kay, Age 14 - 05/22/05 - IP#: 67.138.36.xxx how many calories are you consuming on your diet?
