From helen, Age 15 - 05/24/05 - IP#: 68.158.0.xxx  Click here to reply  
over the summer im going to lose 17 pounds i just need some help right now i have soo many cravings for cake and its every where and the worst thing is im not even on my period what can i do? i still havent heard anything about my knee which is making me mad because i want to RUN! but i have been swimming today i swam 44 laps well good luck every one ttyl
Reply from meg, Age 14 - 05/25/05  - IP#: 67.171.220.xxx
good job for swimming..thats good for you. As for those yuck cravings..the first step is to ask your parents or whomever to hold off on buying junk food for a while. If the still have some, keep yourself busy. I have my day planned for the most part after school. If that doesnt work then drink some water..because sometimes your body is just thirsty. but if neither of those work..what i do is i find an alternative food to eat thats healthier and will fill me up. good luck