From Shay, Age 17 - 05/25/05 - IP#: 24.208.174.xxx Click here to reply
do the normal calories in food matter (like shud you worry about counting them) or are the fat calories the only ones that make you gain weight???
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx You can do either. Or both. Or neither. *Ray*Ray*
Reply from Rina, Age 15 - 05/25/05 - IP#: 205.188.116.xxx I think for certain foods you should count calories. I don't eat anything over 300 cals. That helps me so I have a limit for myself. Good Luck!
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx both calories matter..i just count regular calories..theres 3500 regular calories in a pound..soo..
