From Danyelle, Age 16 - 06/01/05 - IP#: 66.82.9.xxx Click here to reply
hey.. i have this problem.. i have been inactive for soo long and when i try to exercise i get really tired n weak easily like if i put my clothes away im even tired.. i weigh 230 and im 5ft 8.. please give me some advice
Reply from cassie, Age 16 - 06/02/05 - IP#: 68.20.208.xxx slowly start exercising more and more soo u don't hurt urslef if u try to do a whole bunch of stuff at one time u could hurt urslef or become unmotivated to lose weight because of the pain it may cause...but after u start exercising more it will make u feel better
Reply from steph, Age 15 - 06/02/05 - IP#: 24.70.95.xxx i know how you feel. i was like that so i just started slowley and eventually i got fitter
Reply from DaNy, Age 19 - 06/01/05 - IP#: 66.82.9.xxx thanks lissa:D:D
Reply from lissa, Age 17 - 06/01/05 - IP#: 65.40.221.xxx i've been inactive for a long time too so we're on the same boat here lol, i get really tired easily but if you just pace yourself and not push too hard and keep going, you'll be okay. just think, every step you take is getting you one step closer to reaching your goal!! good luck!
