From Jessie, Age 12 - 06/02/05 - IP#: 68.188.36.xxx Click here to reply
For a good workout I do cruches I stared out at 200 a day and every day I add 50 cruches to 200 and today I did 750 cruches.
Reply from Lauren, Age 15 - 06/03/05 - IP#: 82.3.32.xxx unless your doing cardio aswell then doing that many sit ups its totally pointless, this is because if your nt doin tha cardio workout, your not burning fat your only gainin muscle and therefore making your stomach look even bigger
Reply from Katherine, Age 15 - 06/02/05 - IP#: 68.100.185.xxx i agree with camille..
Reply from Kaitlyn, Age 15 - 06/02/05 - IP#: 216.74.216.xxx Celebrities and such do more, I don't think it will hurt you too bad!
Reply from Camille, Age 17 - 06/02/05 - IP#: 70.81.187.xxx WHOA THERE. You are exhausting your abs, and that's not good. Do you see fit people doing 750 bicep curls a day? No. Muscles need to rest, and they need to be trained but not overtrained. I do 3 sets of 20 slow, controlled, well-executed crunches, 3 times a week, and I have great abs. Doing that many is a waste of time and energy, and you're probably injuring yourself in the long run.
