From elijah, Age 15 - 06/04/05 - IP#: 64.12.116.xxx Click here to reply
I am 15 and i fell like crap i am over weight and soon going to Flordia on vacation and i was wondering how to lose weight to feel better
Reply from roxanne, Age 18 - 06/05/05 - IP#: 69.152.252.xxx hey elijah. i'm sorry you feel bad about ur weight. i've been there too and it sucks. don't think about it. i know that sounds wierd, but if u focus on how bad u feel, you won't be motivated to do ur body good. don't think about ur weight for 1 whole week. just take it one day at a time. concentrate on eating right and exercising. DO NOT get on a scale. see how u feel at the end of the week. hope this helps! good luck!!!
Reply from emis, Age 15 - 06/04/05 - IP#: 68.20.208.xxx how much do you weigh adn how tall are yoU? but you can try zone perfect bars, eat half of what you ussaly eat and eat lotsa fruits adn veggies and exercise..ohh and drink lotsa water...hope i helped some!!! good luck!!!
