From Miranda, Age 14 - 06/05/05 - IP#: 68.119.220.xxx Click here to reply
What is this toning for teens strength trainig all about. I've heard of it but I dont know what u do or what it does. Does it really help u lose weight. And what do u have to do. I would really appreciate the help
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx OHHH I THINK I MIGHT DO THAT (I DONT GET BORED EASLILY) BUT THANKS GUYS!!!! =) <333
Reply from me, Age 14 - 06/05/05 - IP#: 200.63.250.xxx i did the workout, and i dropped a size, in 3 weeks! i get bored doing the upper body part,,it hurtS!! Anyway!! it works !! and its good!! buy the book, and it comes with dieting guide..and stuff
Reply from melissa, Age 15 - 06/05/05 - IP#: 68.21.34.xxx i bought the book and am gonan start ding it once school is out.. i hoep it works.. lets compara results later
Reply from orcy, Age 17 - 06/05/05 - IP#: 68.0.210.xxx yeah like sammy said it does get boring (expecially lower body days) but it also worls so maybe its worth the sacrifice of boringness
Reply from Sammy, Age 13 - 06/04/05 - IP#: 24.247.21.xxx It's a book that you can buy at any bookstore. You do certain exercises that help to replace fat with muscle. Also, you are pretty much garenteed to get down 3-4 pant sizes in 12 weeks. I think I'm gonna try it, although orcy said that it can get boring after a while...lol
