From lisa, Age 15 - 06/05/05 - IP#: 71.36.193.xxx Click here to reply
how does my exerise plan sound: stairmaster 15 minutes, run 800m or half mile, elptical 30 minutes??
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx It sounds wonderful good job and good luck!! :) <33
Reply from Camille, Age 17 - 06/05/05 - IP#: 70.81.187.xxx Congratulations on having a very healthy weight loss plan! The amount of calories you are eating is just right for the amount of exercise you do. Keep at it, and good luck!
Reply from Whitney, Age 15 - 06/05/05 - IP#: 152.163.100.xxx I think it sounds good, and if ur losing with it then definetly keep it up! And just remember if u limit more cals and do this workout u'll lose more!
Reply from lisa, Age 15 - 06/05/05 - IP#: 71.36.193.xxx so far i've lost 2 pounds doing this and eating about 2000 to 2500 calories a day.
