From Mia, Age 13 - 06/05/05 - IP#: 24.3.93.xxx  Click here to reply  
i just ran the tredmill for 2 hours and burnt 260 cals. But i just gained a pound. why is this? can someone help? por favore!!
mia
Reply from Mia, Age 13 - 06/06/05  - IP#: 24.3.93.xxx
oh, thanks you guys, your the best!
 
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx
uhh if you weight yourself after its not accurate because you lose water and just gain like everything and just stick with weighting yourself in the AM
 
Reply from sami, Age 17 - 06/05/05  - IP#: 70.32.223.xxx
yeahh it was prob more cause i do the elipitcal for 30 mins and burn 500 calories..
 
Reply from orcy, Age 17 - 06/05/05  - IP#: 68.0.210.xxx
well actually whoever responded before me...it depends on her speed and her incline..that could be accurate although ti probably isnt..it was probably closer to 600 or so. it also depends on your weight..im 160 lbs an if i go on 3.5mph on a 10 include (the highest there is) and i usually burn about 500 calories in one hour..so i bet you burnt more..
 
Reply from Katherine, Age 15 - 06/05/05  - IP#: 68.100.185.xxx
you burned A LOT more than 260 calories!! running for an average of 30 minutes burns 250 calories!!!! you probably burned like 700-1000 calories! geesh! don't weight ur self after you exercise, its not accurate.