From margo, Age 13 - 06/06/05 - IP#: 66.138.142.xxx Click here to reply
hey! i haven't been on here in awhile! well im about 2 weeks into the summer right now..i'm 5ft and weight 130, it's probably not a lot but i look like fat because im so short. i want to loose 10 lbs really badly. see my bday is in 6 days and i want to go shopping with my mom but i'd rather go shopping after loosing some pounds. is there anyway i can loose 10 lbs in 2 weeks? if so how? thx so much <3
Reply from Kim, Age 13 - 06/06/05 - IP#: 60.48.250.xxx Hi Margo, thanks for your reply on my message right beneath yours, well, I don't know much when it comes to dieting but I do know excercise and salads help! Choose a sport that you're good at and start training, that way, you can be better at that sport and you can also lose weight! And when you have free time and you can't go outdoors or anything, you can stay at home and do sit-ups, push-ups and stuff like that.
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx one way to start is to cut out all junk food. Then watch..or count your cals, carbs, suguars..(i htink im forgeting somehting) and follow serving sizes. Also drink lotsa water adn exercise!!! i exercise everyday for like 15-22 minutes on fat burn on my treadmill and watch what i ate adn i already lost 3.5 pounds. it doesnt seem like alot but it is to me. also another altreanative is zone perfect bars. for more info talk to mia about them (a person on this site) well...hope i helped some good luck!!! <33
Reply from hatter, Age 15 - 06/06/05 - IP#: 70.249.208.xxx Dear margo all you got to do if your not lazzy is excersise 30 min a day for a week if you do this along with minimizing your food intake then you will loose 5 ponds a week that should get you set oh and be sure to tell hatter all bout yo parta hatter out
