From erika, Age 17 - 06/06/05 - IP#: 69.112.163.xxx Click here to reply
5'7 and 163 tell me what u think. i have stretch marks on my sides. what can i do to lose weight? i only eat 2 meals a day and exercise 3 times a week. help email me @ soccakicker@yahoo.com with suggestions or post below
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx maybe you should eat more. I know they say to eat like what 5 or 6 small meals a day..i dont do that i eat like 3 meals a day and snacks but jus try to eat like 3 or 4 times a day and healthy like fruits adn veggies. Good luck!!! <33
Reply from Kaitlyn, Age 15 - 06/06/05 - IP#: 216.74.216.xxx You should eat 3 healthy meals a day.
Reply from Mia, Age 13 - 06/06/05 - IP#: 24.3.93.xxx question orcy. but if you eat that many cals, how are you going to burn them off because it is such a high number? thanks, luv ya and everyone
Reply from melissa, Age 15 - 06/06/05 - IP#: 67.38.21.xxx you shoudl eb excerizing more because to lose weight u need to excersize 95 minutes a day.. its a fact my moms a doctor and that liek the new guidlines.. excersizing 3 times a week will prob just keep u at ur weight right now and not help u lose weight
Reply from orcy, Age 17 - 06/06/05 - IP#: 68.0.210.xxx well 5 small meals might not work for you, but at least eat 3 meals and 2 snacks. eat about 1200-1500 calories a day, and make sure to excerisce, but dont over work yourself/
Reply from Mia, Age 13 - 06/06/05 - IP#: 24.3.93.xxx do not, i absolutly say do not eat only two meals a day. eat 5 small meals
