From heather, Age 14 - 06/07/05 - IP#: 68.229.95.xxx Click here to reply
ok i hav a promblem.....i hav been doin good all week but tommaro i hav our final yearbook meeting and were having ice cream sundaes..ummm thats a promblem!!! please help!!! luv u orcy my orca forever!!!
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx Thats okay. give yourslef a treat lol
Reply from Miss K, Age 18 - 06/07/05 - IP#: 12.109.75.xxx I agree with everyone else. It's good to give yourself a little indulgence every now and then so that you don't end up splurging on sweet later. Another good tip would be to take along a platter of fruit to your party to eat with the ice cream. Make your bowl consist mostly of fruit with a small, half cup of ice cream on the side to eat it with. This way it's guilt free, and you can contribute to the party. Or, if it's too late to get a platter, just be sure to watch your ice cream serving at the party. Hope I helped. Good luck ;)
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx you deserve it babe! youve been doing great all week so you minds well give yourself a treat. just dont over do it and get right back to your diet after.
Reply from Kathryn, Age 17 - 06/07/05 - IP#: 84.160.150.xxx Sudays, yummy. I hate that kind of temtation. Dont say no completly, you will just end up torturing yourself into going and buying a bigger one later. Have a small one, or share one with a friend! dont feel bad about it afterwards, just make sure you REALLY enjoy it, and allow yourself something yummmy! Its just once in a blue moon right? no sweat!
Reply from Kylie, Age 14 - 06/07/05 - IP#: 69.76.241.xxx well if you want to eat ice cream...eat a little (see if they have low-fat ice cream) and don't put many toppings on your ice cream maybe nuts would probly be the healiest...keep up the good work!!
