From mary, Age 13 - 06/07/05 - IP#: 24.16.105.xxx  Click here to reply  
is there any reccomended healthy bars or drinks for snack or breakfast?
Reply from emis, Age 15 - 06/08/05  - IP#: 68.20.208.xxx
hmm...zone perfect bars are great and 100 cal packs too are relay good llol..good luck!! :) <33
 
Reply from Miss K, Age 18 - 06/08/05  - IP#: 12.109.75.xxx
For breakfast, start your day out with a tall glass of milk. It's vital for strong bones and new research has come out saying that a glass of milk every 24 hours actually aids in weight loss. Most of us drink a glass of orange juice, which is packed with calories. You can get the same nutrients with a regular orange in the morning, with less calories. Hope these little tips helped. Milk and oranges arn't as pricey as nutrition bars, make it an everyday thing if you can! Good luck to you! ::hugs:: ~Miss K
 
Reply from Mia, Age 13 - 06/08/05  - IP#: 24.3.93.xxx
zone perfect bars. go to www.zoneperfect.com
 
Reply from orcy, Age 17 - 06/08/05  - IP#: 68.0.210.xxx
lol i think elissa meant 100 calorie packs not 1000..but i agree with her , they are yummy..
 
Reply from Elissa, Age 17 - 06/08/05  - IP#: 66.35.150.xxx
for snacks there are those new 1000 calorie packs. they are delicious!
e-mail me at luckyfrog13@juno.com
 
Reply from roxanne, Age 18 - 06/07/05  - IP#: 69.152.252.xxx
i like the zone perfect of south beach diet bars. they have a lot of protein, vitamins and minerals. they do have a lot of calories though, so they really do have to be whole meals. they actually don't taste bad. the chocolate ones are my favorite. i hope this helps u! good luck!!