From megan, Age 14 - 06/08/05 - IP#: 24.52.170.xxx Click here to reply
zone bars are 2 expensive so I can't buy them... I really don't know what to do.. My weights like a fregin yo- yo.. i'm better off not eating at all.. I think thats what i'm gonna do, who cares what happens!
Reply from jennifer, Age 13 - 06/08/05 - IP#: 66.69.169.xxx hey its me!dont do that!i did a stupid thing 12 times!its worse than that...i cut my arm open.it didnt bleed too much but it doesnt amount to the pain that my body has brought me for years.i cant afford anything to wear but even if i could...i wouldnt find any cute clothes in my size.i learned hurting your body isnt gonna do anything except hurt you in the long run.if you need some one look for me because i know how you feel but imagin always seeing your cuzin that is your age get all the damn attention when you are just there in the wind!im over here cryin lik a baby but my whole life in going wrong and i dont need my weight to be another!you can do it as long as you believin yourself and you hav confidence.my mom calls me fatty!shes always tellin me ill be prettier if im skinny!i know life seems like a waste and you dont care wut happens if you starve but think about wut will happen wen sumthin realllyyy bad will happen.jus know i care and im a friend to you. well i got to go.much love jennifer
Reply from Mia, Age 13 - 06/08/05 - IP#: 24.3.93.xxx they are only $4 for a box but i am soory if you can't. good luck!! oh, just make up your own diet. wright down your mel plan for the day and then stick to that. don't starve yourself. then you will binge at the end and gain it all back!!
Reply from Miss K, Age 18 - 06/08/05 - IP#: 12.109.75.xxx Oh, no!!! Don't don't that! Honey, listen up! Do you know what not eatting does to your body? It may not seem like a lot, but it will eat away at your muscle and drain your body of needed water. Not only will this dehydrate you...but think of your prescious muscle! Consider this: your heart's a muscle...one that you can't get back. I know the road is frustrating, but there are other options. Zone bars do not define the word diet. You have so many things you can do to lose those pounds and keep them off. Cheaply! Don't get discouraged. Just pick yourself back up and keep going down that road to health, happiness, and being fit. You'll be so much happier in the end. Besides, depriving yourself will only lead to binging later. NEVER do this to yourself, it's the worst possible option. Just look at your diet, and change simple things...that you can live with. Drink a glass of milk in the morning or have a bowl of fiber rich cereal with banana's cut on top of it (yum!), eat lots of whole wheats, veggies, and fruits. I know this is universally know...and preached over and over, but cut your junk food. Even if you can't totally eliminate it...just halfing it will work wonders. By doing things you can live with....you'll see results over time. And, being active will also quicken your results. Get enthused! You CAN do this! It's your life...you decide what you eat, you decide how to live....and you are NOT defined by your weight. You're a beautiful person. Let yourself out from your prison, and you will soar. Good luck. We love and support you! :hugs: ~Miss K
