From ??? - 06/08/05 - IP#: 24.60.88.xxx Click here to reply
I have been running on a treadmille for the past 3 days and run a mile each time i dont have a scale though, would i be losing weight? i havnt been eating badly so thats not a factor
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx Great job so far! If you don't have a scale, you can always do the clothing trick. Take your smallest pair of clothes and each week try it on. Just once a week though! When it starts to get a little bit loose, you know you're losing weight! Keep up the great job. :hugs: ~Miss K
Reply from emis, Age 15 - 06/09/05 - IP#: 68.20.208.xxx Im sure you are. I ran on the treadmill like that and lost 5 pounds in a week. I no it doesnt seem like that much but it will all add up with hard work. LOL good luck!! :) <33
Reply from Camille, Age 17 - 06/09/05 - IP#: 70.81.187.xxx Whether you are walking or running, you usually burn about 100 cals/mile. But obviously, running doesn't take quite as long as walking.
Reply from Jacquie, Age 15 - 06/08/05 - IP#: 4.159.152.xxx you will lose weihgh running is a very good work out and you burn more cals runing the walking. you might start seeing changes in 3 weeks but you well lose weight just watch your eatting
Reply from Mia, Age 13 - 06/08/05 - IP#: 24.3.93.xxx yes, deffinitly. keep doing good!!
