From ashley!, Age 16 - 06/09/05 - IP#: 206.222.221.xxx  Click here to reply  
well i am FINALLY 16!!! but anyway..for my birthday i got a membership to the YMCA. I'm going to go and workout, but i am wondering how much i should do because during the summer i have mandatory weightlifting for softball, so i lift for 2 hours! so should i just do some running or stationary bike stuff or what?
Reply from Ally, Age 15 - 06/09/05  - IP#: 68.209.179.xxx
yea you should deff. do some sort of intense cardio! it helps soooooo much!!		 
Reply from emis, Age 15 - 06/09/05  - IP#: 67.39.166.xxx
happy 16th!! Thats cool a memebership to the Y. All that lifting is good. And yes..you prolly should run or something if you want to exercise more. Congrats adn good luck!! :) <33		 
Reply from Miss K, Age 18 - 06/09/05  - IP#: 12.109.75.xxx
Wow! You lift for two hours? I'd say that's a work out in itself. Well, I haven't been to the YMCA since I was younger, but I'd say just to take any classes or programs that seem interesting or fun to you. You're getting a heavy work out with lifting all those weights! Good luck to you at the YMCA! Have fun. :hugs: ~Miss K