From heather, Age 14 - 06/09/05 - IP#: 68.229.95.xxx Click here to reply
hello there....okay i keep slipping up which is really annoying..but today i did refuse ice cream so woot woot! Anyways when i go back to school for my 1st yr in high school i want to look absolutly amazing!! But its so hot out that i dont no when i can workout after i get out of school and such! I'm a runner and i absolutly HATE the tredmill and i only run on it in the winter when i reallu have to! Any 1 have any tips and and such to keep me motivated all summer long? That would help thanks!!
Reply from heather, Age 14 - 06/09/05 - IP#: 68.229.95.xxx thanks bunchs guys :)
Reply from Ally, Age 15 - 06/09/05 - IP#: 68.209.179.xxx hummswimming keeps me energized in the summer if you have a membership to anywhere or have a pool in your back yard. try going ton a long bike ride even maybe to your gym, get there do some wieght lifting , and then pedel home.... cardio, wieghts, and a save on gas!! i do it and its enjoyable my gym is about 2 miles away so it is pratical for me but may not be for you. try the elipical trainer next time you get to the gym, its kinda like running and what helps me baet the boredom is reading something while im working out!! your doing great! high school will be a fresh start if you just keep trying like you are now!
Reply from Jacquie, Age 15 - 06/09/05 - IP#: 4.159.155.xxx well run out side wiht one of those fans that keep you cool or you could run in the morning or at night. also try a wrokout tape. watch your eating habits and you should be great good luck
Reply from emis, Age 15 - 06/09/05 - IP#: 67.39.166.xxx You could run at night and bring like your favorite cd in a cd player for motivation..lol it works for me. Also work out videos are great like walk away the pounds and such. Hope i helped some and good luck! :) <<33
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx In home walking videos are great, but those would get pretty boring if you're a runner. Hm...I know the scenery is nice out when you run, I can understand. It's not the same as standing in place running, there's so much more freedom and things to look at! My only advice is to not run during the middle of the day when it's the warmest outside. Try to wake up early and run when it's cooler, or run in the evening before the sun sets. Those are when it's coolest during the summertime. Hope I helped you out! :hugs: ~Miss K
