From jess, Age 15 - 06/09/05 - IP#: 24.0.4.xxx Click here to reply
hey does anybody know good excercises to tone/lose the fat on inner && front of thighs? i can never seem to get rid of that! thanks so much
Reply from emis, Age 15 - 06/09/05 - IP#: 67.39.166.xxx Im sure thers exercises, but just by running on the tredmill ervyday and walking has made an improvemt for me. Im sure you can find exercises in magazines or on the internet that will target that specific area. But neways good luck!!! :) <33
Reply from Mia, Age 13 - 06/09/05 - IP#: 24.3.93.xxx crunches
Reply from heather, Age 14 - 06/09/05 - IP#: 68.229.95.xxx i bet theres books also....do squats and lunges and stuff..tthere is a exercise thing for ur thighs in fitness magazine this month if u wanna look at that..the tips and pictures really motivate me to do a good job! good luck!!
Reply from Miss K, Age 18 - 06/09/05 - IP#: 12.109.75.xxx I'm not too sure. I know that running or walking works lower muscles in the legs. Hm. There are probably exercise tapes that you can buy that target muscles on your legs as well. But, if you continue to diet and exercise right, it may melt away on it's own. Hope I helped you out. Good luck with everything. :hugs: ~Miss K
