From megan, Age 14 - 06/10/05 - IP#: 24.52.170.xxx Click here to reply
What do u mean by exercise routine? can some one give me an example.. and should I buy exercise tapes? if so what kind?? thanx again <3 megan
Reply from emis, Age 15 - 06/10/05 - IP#: 68.20.25.xxx Pilates is good and workout videos like walk away the pounds are good to! <33 :)
Reply from Miss K, Age 18 - 06/10/05 - IP#: 12.109.75.xxx Abby beat me to it, but yes it's your "routine" exercises you do everyday. If you can't get around to doing it, just make sure you're active. Ride a bike, go swimming, take a walk with the dog. Fun exercise :). Hope I helped. :hugs: ~Miss K
Reply from abby, Age 13 - 06/10/05 - IP#: 24.14.167.xxx and exercise routene is exercise that you can do everyday. some people go for jogor walk a mile or two. also, polates or yoga, arobics, etc. you should see if you can sign up for classes at a local health club or through your park district. people do also use videos (i use polates, occasionally). me, i ride my bike about three miles total to my public library.
