From Michelle, Age 14 - 06/11/05 - IP#: 200.63.250.xxx Click here to reply
Hey um in a diet, i don't eat breakfast..cuz i wake up late, anyway i eat about 1000 calories everyday may 1200 is that healthy? My weight doesn't seem to go down, i went down a size...but nothing else...! it just suxs
Reply from Whitney, Age 15 - 06/11/05 - IP#: 207.200.116.xxx EAT BREAKFAST even if its sumthin small it will definetly help! Skipping breakfast slows down ur metabolism by 40%! Remember that when ur running late and grab sumthin when ur running out the door! *muahz*
Reply from missy, Age 14 - 06/11/05 - IP#: 69.179.102.xxx OMG i have the same thing you do i am not joking not even some i get up late and dont eat breakfast and only eat 1000 to 1200 not kidding if you want to be my dieting buddy it would help me alot e-mail me at sobeit101_7@yahoo.com Missy:)
Reply from Lenna, Age 13 - 06/11/05 - IP#: 141.157.184.xxx Eat your breakfast-it kick starts your metabolism and it is the most important meal of the day! Maybe pack something the night before...running late is no excuse! Lol! Hope this helps and good luck!
Reply from Camille, Age 17 - 06/11/05 - IP#: 70.81.187.xxx That is a little low for the amount of calories you should be eating. If you are not losing weight it's probably because you aren't eating enough. If you went down a dress size, that's probably because you lost fat and gained muscle, but you still definitely need to eat a little more to feed that muscle and kick-start your weight loss.
