From cheese, Age 15 - 06/11/05 - IP#: 68.113.71.xxx Click here to reply
what up yall this cheeese i just need some help if you could send me anything to help me lose weight im am 276 pounds and 5'6
Reply from MEG, Age 13 - 06/18/05 - IP#: 152.163.100.xxx Hey know it's hard beacuse i am 5'6 an d like 215 and i think you can eat like regular stuff you eat but in smallerportions and when you burn 3500 colories that is 1 pound of fat lost~~~~~~
Reply from 9, Age 16 - 06/12/05 - IP#: 207.69.136.xxx well i thikn what works best is just to exercise and eat healthy u can do it
Reply from Leena, Age 13 - 06/11/05 - IP#: 69.145.26.xxx As hard as it may be, eat right. I don't know if it's hard for you but for me..ugh..it's horrible. But I figure ANYTHING is better than living like this. Just eat right, watch your portions and instead of having a cookie try an apple or another fruit or veggie. And be sure to exercise. You'll see results quicker than if you were just eating right and will help you get motivated. Good luck! I believe in you!
