From rafo@cutey.com, Age 15 - 06/12/05 - IP#: 69.134.73.xxx Click here to reply
Hey everyone im 15 and i weigh about 150 and i want to lose some weight in 3 weeks. im really self conciouse about my weight if u guys have any tips please let me know cause i am desperate and i need someone to talk to so if u want to talk give me a shout at rafo@cutey.com
Reply from Whitney, Age 15 - 06/12/05 - IP#: 207.200.116.xxx Well first of all how tall are u and how much weight do u want to lose? Well my best adivce is pretty easy. Start doin sum type of cardio, running, walking, swimming, nething. Drink lots and lots of H2o! And then watch what ur eating! 1200 cal definetly works! But make it ur own. Hop ethis helps a lil bit! Stay Strong! *muahz*
