From steve, Age 15 - 06/12/05 - IP#: 67.162.107.xxx Click here to reply
hi. my name is steven. i was 230 lbs last week and now i am 224lbs. i dont think lost it the healty way. i've been skipping dinner for a special k bar, same thing with breakfast. ive been doin this for a week now. can someone tell me if that is healty or not.... by the way, for lunch, i have a normal one, like the kinds they give you at skool
Reply from Shaunatta, Age 14 - 06/22/05 - IP#: 69.175.87.xxx Steven you sound just like me I'm 224 my self. Try this workoutTape called walk away the pounds. Its so fun and good for the body at the same time please trust me .
Reply from Camille, Age 17 - 06/13/05 - IP#: 70.81.187.xxx Don't skip dinner for a Special K bar, they have under 100 cals and that is not nearly enough. Try a meal replacement bar with at least 250-300 cals, or just try eating a smaller dinner.
Reply from kristi, Age 15 - 06/13/05 - IP#: 4.33.229.xxx hey, i did the exact thing! people were saying just eat dinner and im like i cant!!! well read my post above and email me if u have any questions or just want to talk about all thats goin on! well good luck strawberryhug89@yahoo.com ~kristi~
Reply from jenna, Age 13 - 06/13/05 - IP#: 69.0.32.xxx thats not healthy...u need a REAL dinner......if u dont eat much at dinner, try eatin fruits and veggies
