From Heather, Age 18 - 06/13/05 - IP#: 207.200.116.xxx Click here to reply
Hi,
I just started my diet today, and I just want to say that I found a book that is a really great help for teens who want to diet. It explains that fad diets and diets designed for adults really don't help teens. Its called "The Diet: For Teens Only" I really recommend it. I checked it out from the local library, you should look for it too.
Peace
H