From cheese, Age 17 - 06/13/05 - IP#: 71.8.39.xxx Click here to reply
will crunches tone my fat and is it possible to lose 40 pounds in 2 months if so please tell me how without any stupid miracle diets i need at least ten replys on this question
Reply from dehlia, Age 16 - 06/18/05 - IP#: 67.87.76.xxx realistically it will take 6 months to a year to lose 40 pounds. you will appear to lose alot of weight when you first start out then as you get closer to your goal weight you will plateau and trust me, i've lost 75 pounds, i have 20 more to go it is so difficult but you have to keep trying and never give up, it will take alot of effort and sacrifice but keep your final goal in mind. good luck!
Reply from Gabrielle, Age 16 - 06/13/05 - IP#: 64.12.116.xxx hey cheese this is gabby well you wrote if it was posible to lose 40 pounds in 2 months. well i guess it is because, i myself have lost 40 in that amount of time iam 5'10 and i used to weigh 253 pounds and now i am at 213. I didnt do anything that is bad all i did was excercise and eat right and cut out a lot of sweet snacks and replaced them with healthier snacks. I also stopped eating late at night which probbly helped me out a whole lot. So the answer to your question is yes it is possible but, honeslty i was shocked that i had lost that amount of weight in such a short amount of time. But if you stick to your exercise routine and eat right you will be able to reach your goal. GOOD LUCK! Love, Gabby
Reply from Stacie, Age 15 - 06/13/05 - IP#: 70.105.202.xxx crunches don't tone the fat, all they do is strengthen the ab muscles you have underneath. Cardio will shed the fat and then crunches will help build up ur abs
Reply from metabolism, Age 15 - 06/13/05 - IP#: 71.8.39.xxx every body listen to emis she i smart about weightloss can you tell me your weightloss accomplishments and goals it would really help me
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx I dont think its healthy to loose that in 2 months. Maybe 4 but prolly not 2.
