From heather, Age 14 - 06/13/05 - IP#: 68.229.95.xxx  Click here to reply  
hey i hav a question...um well its really hot out and im eating din din soon so i dont hav time to run but do u think i could run like 2 miles a hour after dinner or would that like upset my stomach and would i be able to sleep at night or would i be too energetic from running at night? plz respond...later
Reply from orcy, Age 17 - 06/13/05  - IP#: 68.0.210.xxx
its fine to excerise at night..theres nothing that proves it makes it harder to sleep.
 
Reply from emis, Age 15 - 06/13/05  - IP#: 68.20.25.xxx
You might prolly want to wait awhile after you eat if it will upset your tummy. with being energetic..mauybe not for you but for me it would make me sleep good cus i would prolly be tired. but good luck!! ;) <33
 
Reply from heather, Age 14 - 06/13/05  - IP#: 68.229.95.xxx
well for me schools not out yet and i cant run and make it on time for school so i get out this friday and from then on im gonna run in the morning but for this week im gonna haffta run at night so yeh
 
Reply from markez, Age 15 - 06/13/05  - IP#: 71.8.39.xxx
yeah katie is right in the morning you burning your fat stored in the day youre burning what you ate that day but only you can run right after you eat light eat heavy- throw up mom's spaghetti
 
Reply from katie, Age 14 - 06/13/05  - IP#: 67.149.148.xxx
hey I think you should run in the morning that way it gives you more enery for the rest of the day and speed up your metabolism, and it is not as hot!!