From Jeff, Age 14 - 06/13/05 - IP#: 68.117.27.xxx Click here to reply
Hey everyone, I am just wondering does any body know quick ways so loose weight? Any feedback would be so appreciated! Thanks everyone! Take Care! ~Jeff~
Reply from Kylie, Age 14 - 06/13/05 - IP#: 69.76.241.xxx I hate to break it to you...but you can't lose weight fast and have it still be safe for you. the healthy way to lose weight is 1-2 lbs a week. sad i know but its healthy and you'll keep it off i promise!!
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx Hey there!! well you should prolly start by eliminating all your junk food and soda. Then try to drink as much water as you can. If you go to walmart theres these little bottles called kid connection. I drink 2 at a time there so easy to chug. also try to eat more fruits and veggies and cut down on fast food. Then..exercise! lol you should try to exercise as much as you can. Some things that help some is keeping a food diary, this site, and remebring to have confidence and how great youll look after you lose the unwanted weight. Well good luck with all your goals adn your diet hope i helped some!! :) :) <33
