From ~tessa~, Age 14 - 06/19/05 - IP#: 64.12.116.xxx Click here to reply
when your on a diet how many calories total should you have???? please reply need to know :o)
Reply from Whitney, Age 15 - 06/19/05 - IP#: 207.200.116.xxx usually its around 1200 but it can depend on how much ur consuming now
Reply from orcy, Age 17 - 06/19/05 - IP#: 68.0.210.xxx well, depends on your height and weights. Check on www.caloriesperhour.com..then you cut out 500 calories to lose a lb. a week..or you can excersice and burn 500 calories to lose a lb. a week.
