From heather, Age 14 - 06/19/05 - IP#: 68.229.95.xxx Click here to reply
Ok how long would it take me o lose 15 pounds this summer if i ran like 3 miles 4 or 5 times a week...riding once a week, and strenght training (like lunges and stuff for legs and sit ups) everyday? oh and if i ate right!! thanks guys ur the best
Reply from steph, Age 15 - 06/20/05 - IP#: 24.70.95.xxx if you run for an hour then you burn 1000 calories..... isn't that awesome.
Reply from orcy, Age 17 - 06/19/05 - IP#: 68.0.210.xxx dont do strenght training every day..every other day babe
Reply from Lenna, Age 13 - 06/19/05 - IP#: 141.149.185.xxx Just don't eat less than 1,200 cals...it's not healthy cause that's like starving yourself
Reply from Kaitlyn, Age 15 - 06/19/05 - IP#: 216.74.216.xxx A month or less, especially if on top of those things you didn't just sit around. Like if you got up and did chores or something instead of sitting on the couch. I know u can do it!
Reply from heather, Age 14 - 06/19/05 - IP#: 68.229.95.xxx ahh thats not really alot of cals!!!
Reply from jill, Age 18 - 06/19/05 - IP#: 12.217.9.xxx It all depends,you could loose 15 by september,probally if you ate really low cal. ammount & excersized alot. Ive lost about 8lbs in one month before,but I didnt work as hard as I wanted to. So just work really hard @ excersizing& eat about 1100 calories a day& you should loose weight fast,but what do I know anyways..lol
