From Amber, Age 15 - 06/20/05 - IP#: 65.17.12.xxx Click here to reply
I really want to loose 15 pounds this summer. I want to start but I don't know exactly where to start! If any of you have any tips or things you did and/or doing please help me out. Thanks! ;)
Reply from sami, Age 17 - 06/20/05 - IP#: 70.32.223.xxx orcy hit it right on target.. water.. water will work wonders beleive me as soon as i started drinking at least 5 bottles of water a day (i dont drink anything else but water and tea) i started loosing weight. just watch what you eat and excerise and you'll be good. <33
Reply from steph, Age 15 - 06/20/05 - IP#: 24.70.95.xxx before you go and eat something you know you shouldn't just stop and think about what you really want....a few minutes of happiness or finally reaching your goals
Reply from orcy, Age 17 - 06/20/05 - IP#: 68.0.210.xxx drink LOTS of water, stop when your full NOMATTER what, and eat when your hungry, not when your bored.
