From Gianna, Age 15 - 06/21/05 - IP#: 68.44.92.xxx  Click here to reply  
can someone please help me no one replied to my post, i need to loose 60lbs by next summer, and i need help i will die if i dont get it please help me PLEASE... im so sick of feeling like crap because ppl put me down.... even my f%#@in family does im soooo sick of it... i really will die, i need motivation help... please..
ps itz 120 am on the 21st, mi gmom died 5months ago today and im really close to her at least i was i cant stand this ne more, im gonnah be so upset alll day, and ne one got ideas on not to turn to food for comfort bc i NO i do it.
Reply from latrice, Age 15 - 07/10/05  - IP#: 205.188.116.xxx
i am seriously overweight and i want to change i am so tired of being the fat kid i weight 180 and i want to loose 50 pounds someone please help		 
Reply from Inez, Age 19 - 06/21/05  - IP#: 69.114.148.xxx
Hey hun be strong I know you can do it....A great thing that many people have posted on here and it really is true is that you need to think about what you're going to eat...I mean is that muffin, piece of cake, bagel etc really worth the 2min of satisfaction!?!?!?! I mean how much better will you feel if you don't eat that and you loose weight!!!! So just think about that everytime you go to grab something out of pure emotion. Goodluck hun and we're all here for you!!		 
Reply from orcy, Age 17 - 06/21/05  - IP#: 68.0.210.xxx
you can definetly lose 60 lbs. by next summer. but you should eat 3 healthy meals, and 2 small snacks. aim for about 1200-1500 calories (DONT GO ANY LOWER) and aim for about 30 minutes of excersice a day! I no you can do it! GOOD LUCK!!