From Nikki, Age 13 - 06/23/05 - IP#: 82.22.200.xxx  Click here to reply  
Ok I need to lose about 20-30 pounds by July 23rd to be a healthy weight. I'm going on a camp on Jukly 23rd that i really want to be in shape for! I need a regular workout routine for up to then. Im also doing a 2 week basketball course for the first 2 weeks of July which should help
Reply from Sammy, Age 13 - 06/23/05  - IP#: 24.247.21.xxx
Yeah..probably around 10-15 pounds at the most would be healthy..good luck though and don't give up!		 
Reply from orcy, Age 17 - 06/23/05  - IP#: 68.0.210.xxx
i dont think itd be healthy to lose that much weight by then. probably about 15-20 lbs at the most