From Frankie!, Age 14 - 06/23/05 - IP#: 80.44.163.xxx Click here to reply
Is there anything else apart 4rm crunches dat can help maintaine a nice tummy. Iwant 2 lose weight and the extra belly fat by end of july, but sunce im goin 2 a party in 2 weeks im concentratin on my tum. Any suggestions?? Please Help. Please xoxoxoxoxoxoxox Thanks every1 and good luck.
Reply from Whitney, Age 16 - 06/23/05 - IP#: 207.200.116.xxx Lissa is definetly right! Running or any type of cardio will help lose and tone everywhere! Plus if u only do abs it will only tone the muscles and u'll prob not get all of the flab off ur tummy.
Reply from lissa, Age 17 - 06/23/05 - IP#: 65.40.177.xxx it'd be easier to just go out jogging everyday.. toning one part of your body is really hard and jogging will help everything tone up
Reply from Alissa, Age 15 - 06/23/05 - IP#: 70.21.220.xxx Try doing sit ups with a 5 or 10 lb weight, or something else heavy. Make sure you stretch your stomach after doing them, though, or your stomach will get really tight, and you will start to slouch (for real!!! LOL) Also, the day of the party, drink lots of lemonade. Though it is very sugary, it makes your stomach tight and it will keep it that way for about 4 hours/2 glasses
