From elizabeth, Age 14 - 06/23/05 - IP#: 70.106.61.xxx Click here to reply
i don't know exactly how to help but i weighed 162 pounds in december last year and today i weigh 137.all i did was start to excercise more,become more active with friends and ate healthier.i was so excited when i lost 10 pounds and it does boost your confidence. oh yeah my doctor says i am at an average weight for my height and age.