From gbfanatic, Age 14 - 06/23/05 - IP#: 70.106.61.xxx  Click here to reply  
i am going into the 9th grade and i weigh 140 pounds and i am 5ft 4in and i am trying to lose about 10-15 pounds but don't know how. i am a very active female because i play softball with my friends that play it on a team, basketball,football,go swimming and i don't eat a lot because i am always outside so PLEASE HELP because i dunno what to do.
Reply from lissa, Age 17 - 06/23/05  - IP#: 65.40.177.xxx
if you want to lose weight.. instead of just thinking that your activity with your friends is going to make you lose weight.. have something that you do everyday anyway, regardless of if you go out and play with your friends or not. if you want to lose weight you have to eat or else your metabolism will slow down and you wont be able to lose weight as easily.. and when you start eating normally again, you'll gain all of the weight back
 
Reply from dsa, Age 14 - 06/23/05  - IP#: 24.18.45.xxx
ymm no ur not fat!!