From Leena, Age 13 - 06/23/05 - IP#: 69.145.26.xxx Click here to reply
I am getting muscle in my stomach area but how do I get rid of the fat?
Reply from Leena, Age 13 - 06/24/05 - IP#: 69.145.26.xxx I do Taebo does that help?
Reply from Kylie, Age 14 - 06/24/05 - IP#: 69.76.241.xxx Cardio is the only way!
Reply from Brandy, Age 15 - 06/24/05 - IP#: 65.12.42.xxx go walking
Reply from Hollie, Age 15 - 06/24/05 - IP#: 205.188.116.xxx There're numerous ways to lose fat in your stomach area. And, being that you said you already have gain muscle, that's sign of improvement. Whatever you did to get the muscle you have now- I'd continue down that road. You also have to remember that each section of your body needs some fat storage. That means, you can be all muscle-and built, but be overweight, even OBESE and very unhealthy because your body has no fat to align it's organs with. However, if you insist on making your stomach flat- try sit ups, or perhaps a machine that works your upper abs, etc. I believe there's such a machine that may be available at walmart right now called the abdoer- 2. So if you want to check that out, that's great. (: Otherwise if you don't feel like spending any money, just stick with sit ups, palates (which I have no idea how you spell), or follow a work-out video.
Reply from Jackie, Age 16 - 06/24/05 - IP#: 24.14.141.xxx Cardiovascular activity- such as jogging, biking, walking, aerobics, ect. Also a healthy diet.
Reply from helen, Age 15 - 06/23/05 - IP#: 68.158.33.xxx CARDIO!
Reply from lissa, Age 17 - 06/23/05 - IP#: 65.40.177.xxx jogging, walking, and dieting
