From Amy, Age 14 - 06/28/05 - IP#: 195.93.21.xxx  Click here to reply  
Hey guys i havnt been on here 4 ages.
i was going on a holiday to england and before i came i lost 1 stone. i was so proud and i thought ive lost one now i can lose two more and get down to my goal weight. but now im in england and having a blast. and the ppl im staying with eat soooo bad, and they have this junk cupboard with cookies and crisps. and i cant help myself i have been eating soo badly and i cry every night coz tyhey dont have scales, and i havnt been very energetic, and im scared that ive put on alot. i know i will have put the stone i lost back on. and my mums wedding is coming up and i wanted to look really good. plz help.  (Note: 1 stone (st) equals 14 pounds.)
Reply from unknown, Age 16 - 06/28/05  - IP#: 142.68.196.xxx
so ur having a problem with cravings and u said u cry every night because of it... well every time u look at craving food think of ur previous nights how will u feel or even get a peice of paper put on some questions like how will i feel after i eat this craving food?is this the right choice? and so on and put it in ur back pocket and then every time u want something take it out and answer it		 
Reply from Joanna, Age 15 - 06/28/05  - IP#: 68.44.92.xxx
omg that was rude, dont listen to her